The Quad Cities HEARTSafe Coalition provides an overview on the importance of bystander CPR and practices skills during our trainings. Don’t have time for a 30 minute training? No worries.
Hands-Only CPR consists of two easy steps:
1. Call 9-1-1
2. Push hard and fast in the center of the chest at a rate of 100-120 compressions per minute
Below are additional resources to learn more about saving a life.